Personal training gym in Brooklyn, NY. Personalized instruction means that every second of your gym time is devoted to meeting your needs. Your personal coach can help you build strength, power and movement quality to make you capable of crushing the things you love outside of the gym. All while helping you stay motivated to reach your goals.
However, we also acknowledge that traditional 1:1 training is expensive and often hits a tipping point where it becomes as conversational as training focused. The truth is that the better we coach, the less you need to coached during a session. Otherwise, we’re not teaching our members well enough.
To make it more affordable, more social within our amazing community, increase schedule flexibility and overall way more fun, our version of Personal Training is 3:1. That’s Up to 3 members, doing their own individual program with 1 Coach.
1:1 Training options available upon request.
Personal Training benefits
Personal training at Speakeasy of Strength offers a unique blend of individualized attention and the camaraderie of a small group setting of 3:1. Clients can enjoy personalized workouts tailored to their specific goals and fitness levels, with the added motivation and support of like-minded individuals. This format allows for cost-effective personal training without compromising on quality, ensuring clients receive the guidance and accountability they need to achieve their fitness objectives in a supportive and encouraging environment.
A flexible schedule
Train on your own time. Our coaches work around your schedule, not the other way around.
Whether or not you have goals already, your coach can help you make them concrete and achievable. Our coaches can lay out a plan to meet your targets in the time you want.
Personal training ensures personal attention. In a small group, your coach can focus on you and help you meet your goals.
Not only will your coach help you transform your health, but they’ll teach you how to maintain those results.
Click the button below to book a free intro. See if Speakeasy of Strength is right for you.